小胖熊减肥记
一个秋天的早晨，维尼推开门，发现今天的天气特别好，他决定慢跑一会儿，锻炼身体。“小胖熊也要保持好身材!”维尼憨憨地说。
小猪来找维尼玩，看到维尼正在绕着屋子跑步，他觉着很纳闷。小猪好奇地问：“维尼，你怎么绕着屋子转圈呀?”维尼骄傲地回答道：“我在减肥呢!”
It was a lovely autumn morning. So lovely, in fact, that Pooh decided to go for a jog. "A bear should keep himself fit," he said.
Piglet couldn't believe his eyes. "Why are you running around in circles, Pooh?" he asked. "I'm getting in shape!" Pooh replied proudly.
跑了没几圈，维尼就累得上气不接下气：“减肥好累呀，可把我饿坏了。”维尼把小猪领进家里，给自己和小猪做了美味的蜂蜜三明治，他吃三份，小猪吃一份。
"Getting in shape is hungry work," Pooh explained later. So he made three honey sandwiches for himself, and one for Piglet.
第二天，维尼锻炼的劲头更足了，他决定绕着整个百亩林跑一圈。“小猪，我觉得我瘦了好多呀!”维尼一边跑，一边兴奋地对小猪说。
The next day, Pooh decided to jog around the Hundred Acre Wood. He was already feeling much fitter!
看着维尼从面前跑过，瑞比好奇地问：“你要去哪儿呀?”维尼喘着粗气说：“我……我哪儿也不去，就是到处跑跑!”
"Where are you going?" asked Rabbit as Pooh ran past. "Oh, nowhere in particular!" puffed Pooh, carrying on his way.
维尼在百亩林里跑了一大圈，回到家的时候，他的肚子饿得咕咕叫。“吃饱了才有力气跑步减肥呢!”维尼对小猪说。小猪点点头，看着维尼把好多好多蜂蜜三明治塞进了圆鼓鼓的肚子里。
By the time he'd ran home, Pooh felt hungry again. "Jogging takes a LOT of energy," he told Piglet. So he tucked in to more sandwiches.
过了几天，朋友们已经习惯看到维尼在百亩林里跑步了。每当维尼路过的时候，他们都会给维尼加油。
Before long, Pooh's friends became used to seeing Pooh out jogging.They always cheered him on as he raced past.
每次跑完步回到家，维尼都要吃满满两大盘蜂蜜三明治。他经常对自己说：“减肥这么辛苦，跑步这么累，我一定要好好奖励自己!”
Each time he came home, Pooh would eat two whole plates of sandwiches. "A bear should be rewarded for hard work," he reasoned.
减肥计划坚持了没多久，维尼就发现吃三明治比跑步有意思多了。他经常躲在家里吃三明治，不愿意出去跑步。慢慢地，他吃得越来越多，跑得越来越少。
In fact, Pooh liked the sandwiches even more than he liked jogging. So he began to jog a little less and eat a little more...
直到有一天，维尼发现自己的肚子比减肥之前更圆了。“天哪!我胖得都要卡在门上了，可能跑步减肥不适合我吧!”维尼叹了口气说道。
...until one day, instead being in great shape, Pooh was rounder than before! "Bother. I don't think jogging is for me," he sighed.
维尼想了想，决定换一种更加省事儿的减肥办法。“呵呵，还是举蜂蜜罐更适合我，一边吃蜂蜜，一边减肥，多好哇!”维尼拍着圆鼓鼓的肚子说。
Pooh decided to approach getting in shape more slowly in future. "After all, lifting pots of honey is quite enough exercise for any bear!' he chuckled.
专家点评
经过一段时间的减肥，小熊维尼不但没有成功瘦身，还变得比以前更胖了。这都怪他没有恒心，抵抗不住美食的诱惑，不能坚持跑步锻炼身体，还越吃越多。看来减肥真不是一件容易的事情啊!其实对小朋友来说，胖瘦并不重要，健康才是最关键的，胖乎乎的维尼才更可爱，你说对吗?
北京师范大学学前教育博士 丛玲
摘自《儿童画报》2014.10
